How to reduce plaque on teeth
Dirty and yellow teeth not only spoil the beauty of the face, but due to this, the teeth also become weak. Due to the plaque freezing on the teeth, they start to turn yellow and due to this, the mouth starts to smell. In such a situation, let us know for what reasons they set up plaque on teeth and what to do to take care of your oral hygiene?
What reasons do the teeth freeze on the teeth- What causes plaque to accumulate on Teeth?
The plaque on the teeth accumulate due to the bacteria present in the mouth, which form a sticky layer together with the remains of sweet and starchy foods. Excessive use of tobacco and poor oral hygiene, ie, does not brush and floss properly, the plaque starts freezing in the teeth. The frequent accumulation of plaque makes the teeth yellow. In addition, it can also cause gum diseases and smell of breath.
Try these desi remedies to get rid of plaque – try these home remedies to get rid of plaque:
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Baking soda paste: Baking soda is very beneficial in brightening yellow teeth. Make a paste by mixing baking soda in water and brush your teeth in small amounts.
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Orange peel: Orange peel also leaves yellow teeth. Dry the orange peel and make a powder. Now clean the teeth with that powder. By doing this, your yellow teeth will turn white like milk and there will not be dirty smell from the mouth.
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Guava and Neem leaves: Guava and neem leaves also remove yellow teeth and remove the dirt of the mouth. Chewing fresh guava leaves or using a mouthwash made from boiled guava leaves can help in white to teeth.
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Oil pulling: Turn a tablespoon of coconut oil in your mouth for 15-20 minutes, then spit it and rinse it with water.
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Rinse from Apple Cider Vinegar: Rinse with a thin solution of Apple Cider Vinegar to help remove plaque.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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