Vitamin E
Dry skin is very common in winter. In such a situation, to maintain the moisture of your skin and get glowing skin, you must include Vitamin E capsules in your skin care routine. Actually, Vitamin E is very beneficial for both skin and hair. But many times we are not able to get this vitamin through food. In such a situation, due to its deficiency, the skin starts looking dry, lifeless and prematurely aging, and wrinkles and dark spots can also appear. Its other symptoms are excessive hair fall and weakening. Therefore, Vitamin E capsules are used extensively in everything from face masks to hair packs. These capsules are easily available in the market. Let us know which skin problems Vitamin E capsule removes.
It is beneficial in these skin problems
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get rid of spots: When there is deficiency of Vitamin E, the skin becomes lifeless and dull and spots start appearing on the skin. In such a situation, you can easily rid your face of blemishes by using Vitamin E.
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wrinkle problem: Due to deficiency of Vitamin E you may have problem of wrinkles. Vitamin E creates a layer of moisture in the skin from within, the deficiency of which can cause wrinkles in the face.
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let me dry it outR: Vitamin E can help with dryness by moisturizing the skin and strengthening its protective layer. For skin dryness, you can apply vitamin E oil topically, especially before bed, or use it in a face mask.
How to use?
Before sleeping at night, take Vitamin E capsule and extract its oil and now massage it thoroughly on your skin and apply it. If you want, you can also add light rose water to this oil. If you want, you can also mix it with almond or coconut oil and apply it as a moisturizer.
Disclaimer: The tips suggested in this article are for general information only. Before starting any health-related fitness program or making any changes in your diet or taking any measures related to any disease, definitely consult your doctor. india tv any type
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