Lobia Sprouts Recipe
Breakfast means breaking the fast, that is, breaking the overnight fast. Therefore, your first meal of the day should be healthy and full of nutrients. You can eat protein rich cowpea for breakfast. The higher the amount of protein in cowpea, the less are the calories and fat found in it. Labia sprouts are a good breakfast option to start the day healthy. You can make Lobia Chaat and eat it for breakfast in the morning. It can also be eaten by sprouting it or by soaking and boiling it. Quickly note down this easy recipe of Lobia Sprouts Chaat.
Lobia Sprouts Chaat Recipe
First step- To make this, soak 1 cup cowpea in water overnight. If you wish, consume it after sprouting or you can make chaat of soaked cowpea and eat it overnight.
Second Step-Now use half cucumber or finely chopped cucumber in summer to add to Lobia. Take half onion finely chopped, fresh coriander leaves finely chopped, 1 big tomato finely chopped, half cup soaked peanuts (optional), 2 finely chopped green chillies, lemon juice, black salt as per taste, chaat masala and roasted cumin powder.
Third step- Boil the cowpea for 1 whistle or you can also use just soaked cowpea. Lightly boiled cowpea tastes better in chaat. Cowpea and peanuts can be boiled together. Now add all the finely chopped vegetables to the sprouts. You can also add finely chopped pieces of cheese to it.
fourth Step-Now add black salt, chaat masala, cumin powder, lemon juice and mix cowpea and peanuts well. Garnish the chaat with finely chopped green coriander and eat it. You will find this chaat so tasty that you will enjoy eating it. To make sprouts more nutritious, you can also add boiled and chopped potatoes or eggs to it.
Eating cowpea sprouts will satisfy your hunger and it will also be fun to eat. With this you can start the day healthy and avoid consuming junk food. By including cowpea in your diet, it will become easier for you to lose weight.
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