Makhana and Milkshake
Sharadiya Navratri has started. This festival of Durga Mata is celebrated with great pomp in our country. In Navratri, people keep a fast for mother. Some people keep the first and last day, while some people fast for nine days. If you are also keeping a nine -day fast, then today we have brought a drink recipe of Makhana for you. After drinking this drink, you will be full of energy throughout the day. So. Let’s know how to make this fasting drink recipe?
Material for Makhana Milkshake
One cup of makhana, one and a half cup of milk, one teaspoon of ghee. Half a cup mix dry fruits, 5 to 6 dates, some threads of saffron, ice piece
How to make Makhana milkshake?
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First step: To make Makhana milkshake, first of all, put ghee in a pan and fry it well. When the makhana is roasted, take it out in a big bowl.
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Second step: Now put one and a half cup of milk and some thread of saffron in that big bowl and keep the makhana well to soak it well.
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Third step: After half an hour, put the soaked makhana in a mixer jar. Now add cashews, almonds, raisins, pistachios and 5 to 6 dates in this jar.
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Fourth step: Now grind the mixture of this milk shake in a mixer jar. After grinding, put some ice pieces in a large glass glass and then add the prepared milkshake of the makhana. Your cold cool fasting drink is ready. With some dry fruits you can topping from above.
Benefits of eating Makhana in fast:
Eating Makhana during the fast provides energy to the body, improves digestion and is controlled by hunger, as it is rich in calcium, protein, fiber and other minerals. It has low cholesterol, fat and sodium, which makes it a nutritious and light snack. It is also helpful in controlling blood pressure, strengthening bones and promoting heart health.
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