How to make ABCG Juice
There is a need to take special care of health during the winter season. Because the risk of cold and cough increases significantly in the changing weather. In such a situation, people take special care of their diet in this season. Apart from this, people also include juice in their diet. Most people drink seasonal, pomegranate, amla or beetroot juice. But have you ever tried ABCG Juice? This juice is considered a power house of nutrition. Its consumption helps in detoxifying the liver. In such a situation, here we have brought an easy recipe of ABCG Juice for you. Quickly note down the method of making ABCG Juice.
Ingredients for making juice
Apple
Apple is not only delicious, but it is also a treasure trove of nutrients. It is also called the “magic fruit” because it contains an excellent balance of vitamins, minerals and fiber. It contains calories, carbohydrates, fiber, protein, fat.
Beetroot
Beetroot is a powerhouse of nutrients. Vitamins, minerals and antioxidants are found in abundance in it. Calories, water, protein, carbohydrates, sugar, fiber and fat are found in it.
Carrot
Carrot is considered a ‘superfood’. It is a treasure trove of vitamins and antioxidants. It contains Vitamin A (beta-carotene), Vitamin K1, Vitamin B6, Potassium, Biotin.
Ginger
Ginger not only enhances the taste of food, but it also has medicinal properties. Vitamins, minerals and many powerful bioactive compounds are found in it.
How to make ABCG Juice
step 1
First of all, take an apple and cut it into small pieces.
Step 2
After this, take one beetroot and cut it into small pieces.
Step 3
Now take a carrot and cut it too.
Step 4
After this, chop the ginger also.
Step 5
Now take a mixer juicer and add all these things in it and grind it well and extract the juice.
Step 6
Take out this juice in a glass and then add the juice of half a lemon on top and drink it. This juice is very effective in detoxifying the body.
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