Brokely pasta
People drink broccoli soup with great fervor and also eat salads with great fervor. But have you eaten Brokely pasta? Today we have brought you a very special recipe of Brokli’s pasta. Its taste is so wonderful that everyone from child to old will like it. That is, the pasta of broccoli is very tasty to eat and it can be made very easily. So let’s know how to make Brokli pasta?
Broke Pasta Materials
300 grams of wheat flour, 250 grams broccoli, salt as per taste
Sauce Material: 250 grams of gram, 2 buds of garlic, 200 grams of tomato, 100 grams of tomato paste, Italian herbs, salt pepper
Method of making broccoli pasta
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First step: First of all, keep a big vessel on the gas and add water to it and then boil the broccoli and boil it. Boil it until it becomes soft. When it boils, now mash it well.
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Second step: Now knead the dough from the mashed broccoli. Now if the dough is kneaded, then keep it on one side. Now use the dough dough using catchy and cut it into pasta style.
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Third step: Boil the water in a pan and put the broccoli in your pasta style in the boiling water, when it becomes light, remove it from the water.
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Fourth step: Now, add oil to the pan and fry garlic, gram, mashed tomato and tomato paste. When they are cooked, add the pasta of the broccoli in it. And after 10 minutes your broccoli pasta is ready.
Benefits of broccoli:
Broccoli is a superfood rich in many health benefits, which strengthens the immune system, supports heart health, strengthens bones, helps digestion, helps weight control, promotes eye health and also helps in fighting cancer.
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