Garlic and Onion Chutney
If the taste of food seems bland then include this garlic and onion chutney in your lunch or dinner to make it spicy and spicy. This chutney is perfect for those who want some spicy and spicy taste in their daily food. This fresh, sour-spicy chutney made of onion and garlic not only enhances the taste of food manifold, but is also eaten by children and adults with great enthusiasm. Come, let us know how this delicious instant chutney is made.
Ingredients for Onion Garlic Chutney
Onion – 3, Garlic – 15-20 cloves, Coriander – 1 tbsp, Cumin – 2 tsp, Dry red chilli – 8-10, Curry leaves – 8-10, Oil – 4-5 tbsp, 2 tbsp, Tamarind, Salt – 1 tsp, Kashmiri chilli powder – 1 tsp, Water – half cup, Mustard – half tsp, Urad dal
How to make Onion Garlic Chutney?
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First step: To make onion garlic chutney, first turn on the gas, place a pan on it and add oil. When the oil becomes hot, fry 15-20 cloves of garlic thoroughly in the oil. When the garlic turns golden, keep it in another vessel.
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second step: Now, in the same pan temper the cumin seeds and Kashmiri red chilli. When it turns golden, add chopped onion to it. When the onion turns red, turn off the gas.
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third step: Now add roasted garlic and onion in a mixer jar and grind well. Now take out the chutney in a bowl. Now take oil in a ladle and add mustard, half teaspoon, urad dal and curry leaves in it. When it starts sizzling, dip it in chutney. Finally add salt and tamarind chutney water to it.
Benefits of eating onion and garlic in winter:
Eating onion and garlic in winter increases immunity, prevents cold and cough, keeps the body warm, improves digestion, and maintains good heart health, because they have anti-viral, anti-bacterial, anti-inflammatory properties and are rich in antioxidants, which help in fighting seasonal diseases and internal inflammation of the body.
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