Mallika Sherawat
There was a time when Mallika Sherawat’s beauty and fitness was famous throughout Bollywood. Now Mallika Sherawat may be away from the film world but she is still competing with big beauties in the matter of fitness. For this, the actress takes special care of her diet. In an interview given to Bollywood Hungama, Mallika Sherawat told that she stays away from roti, paneer, milk, curd, lassi. The actress follows vegan diet. However, this dry fruit is eaten a lot for sweets.
Mallika Sherawat’s fitness and diet
Mallika Sherawat, who fights for animal rights, has been a vegetarian for years. The actress told that she eats fresh fruits, green vegetables and salad in her diet. Food she loves includes avocado and Thai green curry. While staying away from animal products. This means that neither milk, nor lassi, nor paneer, nor cheese is eaten. Mallika eats a lot of fresh fruits for breakfast. He likes to eat mango very much. The actress stays away from tea and coffee. Don’t eat bread for dinner. Sometimes when she feels like eating something sweet, she just eats dates.
Mallika is crazy about avocado
Mallika Sherawat loves eating avocado. Among vegetables he likes okra very much. They like to eat okra vegetable and green salad in the form of salad. Apart from this, I like Thai green curry because it is made from coconut milk and has the right kind of spices.
Benefits of vegan diet
Vegan diet means removing animal products from the diet. This involves avoiding animal products. Vegetarian means eating plant based food. There are many benefits of vegetarian diet. This makes weight loss easier. Blood pressure remains under control. The risk of heart diseases, diabetes and some cancers also reduces.
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