hair care
For your information, let us tell you that sleeping with your hair open and sleeping with your hair tied, both have different effects on your hair. If your hair is not long then you can leave it open. Leaving short hair open does not have much negative impact on hair health. But one should not sleep leaving long hair open. Let us get information about some side effects of leaving long hair open.
thing to note
If you leave long hair open at night, your hair will start breaking. To avoid the problem of hair fall, do not sleep with your hair open at night. Hair can also become frizzy due to leaving it open overnight. If you want to maintain the health of your long and thick hair, then you should not sleep leaving your hair open at night.
Sleeping with hair tied is beneficial
People who have long hair should make a loose braid before sleeping at night. By braiding your hair, neither your hair will get tangled nor will it break much. Sleeping with long and thick hair tied will also keep the scalp relaxed. However, for your information, let us tell you that you should not tie your hair too tightly otherwise the roots of your hair may become weak.
How to take care of hair?
You should put a silk or satin cover over the pillow. By following this tip your hair will not become frizzy. Apart from this, if you are going to wash hair the next day, then you must apply oil on your hair before sleeping at night. Applying oil before washing hair can improve your hair health to a great extent.
Disclaimer: The tips suggested in this article are for general information only. Before starting any health-related fitness program or making any changes in your diet or taking any measures related to any disease, definitely consult your doctor. India TV does not confirm the authenticity of any claim.
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