Way of curd
Rich in nutrients, curd can benefit your health all -round. Some people buy curd packets or boxes, while some people collect curd at home. Today we will tell you about how to eradicate yogurt. By following this method, you will be able to enjoy the test of thick and tangible curd sitting at home easily. Let’s know how …
How to accumulate yogurt?
You will need full cream milk and 2 spoon yogurt to make yogurt. First take out a big pot and then add full cream milk according to the need. You have to boil the milk well. Till the milk does not thicken, let it be hot. Now you have to leave this boold milk to cool down.
Follow these steps
When the milk is slightly lukewarm, then you have to mix 2 spoon curd in it. To erase thick and tricky curd, you have to try to mix Jaman in the cream on the milk. Leave the yogurt bowl to rest for about 5-7 hours so that the yogurt is set well. When the curd freezes properly, you can keep it in the fridge.
Benefits of yogurt
If you consume yogurt in the right amount and the right way, then your gut health can be improved to a great extent. Curd is also considered very beneficial for bone health. From immunity to boost the weight loss, you can make your overall health strong by eating curd. The elements present in yogurt can also prove beneficial for heart health.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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